Radiate Fitness & Leisure at Rochestown Lodge Hotel offers complimentary use to all guests. Our air-conditioned gym is fully equipped with state of the art fitness equipment and the pool is a haven from the stresses of modern life.

Please note flip flops are required for the pool area and you must wear a swimming cap when using the pool.

Tel: 01 2023119

Email: [email protected]

Reach your health and fitness goals at Radiate Fitness & Leisure. Our experienced team will guide you through our facilities, provide fitness assessments and can offer personal training services to help you get the most from your workout. 

Christmas Opening Hours

December 24th - January 2nd

24th December 8:00am – 15:00pm

25th December CLOSED

26th December 10:00am – 19:00pm

27th December 10:00am – 19:00pm

28th December 10:00am – 19:00pm 

29th December 08:00am – 19:00pm

30th December 08:00am – 19:00pm

31st December  8:00am – 19:00pm

1st January 8:00am – 19:00pm

2nd January 6:00am – 22:00pm

Gym Facilities

  • Cardiovascular equipment
  • Resistance machines
  • Free weights area
  • Gym balls & mats

Leisure Facilities

  • 15m indoor swimming pool
  • Hydrotherapy pool
  • Powerful Jacuzzi
  • Sauna
  • Steam room

Gym Classes

  • HIIT: High Intensity-Interval training
  • Spin - Box - Bells
  • Pilates
  • Boxing/(no CORE)
  • Booty Blast
  • Abs Attack
  • Aqua Aerobics
  • Yoga -lates
  • Spinning
  • Boxing - Core
  • Core Blast
  • Core Fitball

View Timetable

Opening Hours

Monday - Friday: 6.00 am-10.00 pm

Saturday, Sunday & Bank Holidays: 8.00 am - 8.00 pm