Radiate Fitness & Leisure at Rochestown Lodge Hotel offers complimentary use to all guests. Our air-conditioned gym is fully equipped with state of the art fitness equipment and the pool is a haven from the stresses of modern life.

Please note flip flops are required for the pool area and you must wear a swimming cap when using the pool.

Tel: 01 2023119

Email: [email protected]

Reach your health and fitness goals at Radiate Fitness & Leisure. Our experienced team will guide you through our facilities, provide fitness assessments and can offer personal training services to help you get the most from your workout. 

Gym Facilities

  • Cardiovascular equipment
  • Resistance machines
  • Free weights area
  • Gym balls & mats

Leisure Facilities

  • 15m indoor swimming pool
  • Hydrotherapy pool
  • Powerful Jacuzzi
  • Sauna
  • Steam room

Gym Classes

  • HIIT: High Intensity-Interval training
  • Spin - Box - Bells
  • Pilates
  • Boxing/(no CORE)
  • Booty Blast
  • Abs Attack
  • Aqua Aerobics
  • Yoga -lates
  • Spinning
  • Boxing - Core
  • Core Blast
  • Core Fitball

View Timetable

Opening Hours

Monday - Friday: 6.30 am-10.00 pm

Saturday, Sunday & Bank Holidays: 8.00 am - 8.00 pm